2 cups uncooked brown rice
4 cups water
1 pound kielbasa sausage, thinly sliced
1 red onion, chopped
1/4 cup dark molasses
1 Tbs. brown sugar
2 tablespoons apple cider vinegar
1 (10 ounce) can tomato sauce
1/4 cup barbeque sauce
Add all to crock-pot and cook on LOW 4-6 hours.