What's to love about crock-pot cooking? * Dinner is ALWAYS ready when hubby gets home. * The house smells delicious all day. * The meat is always perfectly tender. * The crock-pot will make you a good cook!
Tuesday, October 8, 2013
Pumpkin Black Bean Soup
1 1/2 lbs. soaked black beans
1 can diced tomatoes
4 carrots, diced
1/4 cup butter
1 onion, chopped
4 cloves garlic, minced
1 1/2 tsp. salt
1 1/2 tsp. cumin
1/2 tsp. pepper
2 bay leaves
pinch of red pepper flakes
5 cups beef broth
1 can pumpkin puree
3 Tbs. apple cider vinegar
Add to crock-pot and cook on LOW for 6-8 hours. Then remove 2 cups of beans, puree in a blender, & add back to soup. Serve with a dallop of sour cream.
*Adapted from this recipe.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment