Tuesday, October 8, 2013

Sweet Potato Minestrone


Add to crock-pot in this order:

2 Tbs. extra virgin olive oil
1 large onion, chopped
3 garlic cloves, minced
3-4 celery stalks, chopped
3-4 carrots, chopped
5-6 medium sweet potatoes, peeled & diced
2 cups cooked navy beans
1 Tbs. + 1 tsp. Italian seasoning
1/2 tsp. salt
1/4 tsp. pepper
2 cans diced tomatoes
7 cups vegetable or chicken broth

Cook on LOW for 4-5 hours, then add:

1 bag frozen green beans

Set crock-pot to warm and cook 1-2 more hours.



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