Thursday, January 3, 2008

Lentil Spinach Soup

This soup is delicious, trust me! Cocoa is the secret ingredient that will keep everyone guessing.


2 med. Onions

2 cloves garlic

3 Tbs. Red palm oil

6 cups chicken or vegetable broth

4-5 tsp. Salt

1 Tbs. Cumin

2 Tbs. Cocoa

1 lb. Lentils


Cover and cook on LOW 5-6 hours. Then, set to WARM and add:


zest of 1 large lemon

2 Tbs. Lemon juice

1 lb. spinach


*Serve over rice and jack cheese.

I get my red palm oil here:
Mountain Rose Herbs

No comments: